tv · TV Series

SELF: Firm Flat Abs Fast

☆ Add to favorites
Oct 4, 2005 – Oct 4, 2005
0
Members tracking
—
Community score
0
Ratings
0
Reviews
0
Diary logs
0
Favorites

Log in to track, favorite, review, and log this title.

Overview

Get the abs of your dreams with SELF's Firm, Flat Abs-Fast workout. Combining elements from Yoga, Pilates and the stability ball with traditional resistance training and cardio to burn fat, you will sculpt the abs you always wanted quickly and easily!

More like this

Popular tv titles from the community.

Explore more

Community reviews

0 reviews

No reviews yet. Be the first to share one.

Recent activity

No tracking activity yet.