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Trudie Styler's Core Strength Pilates
☆ Add to favoritesDec 31, 2009 – Dec 31, 2009
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Overview
Core Strength Pilates offers a subtle yet dynamic flow, giving it a unique edge rarely found in a mat workout. This collaborative effort between Trudie Styler and fitness guru James D'Silva is a complete head-to-toe workout, yet its ever changing nature offers a natural, rhythmic feel while challenging your entire body.
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