movie
Is Mindfulness Right for You?
☆ Add to favoritesJan 7, 2021 – Jan 7, 2021
0
Members tracking
—
Community score
0
Ratings
0
Reviews
0
Diary logs
0
Favorites
Log in to track, favorite, review, and log this title.
Overview
This insightful and informative documentary explores the popular world of Mindfulness from the perspective of four people who study and teach it. Mindfulness is defined as a mental state achieved by focusing one's awareness on the present moment, while calmly acknowledging and accepting one's feelings, thoughts, and bodily sensations, used as a therapeutic technique.
Genres: Documentary
More like this
Ranked by shared genres, then community activity.
Movie · 1976
! EXCLAMATION
Documentary
Not yet rated · 0 tracking
Movie · 2023
!Aitsa
Documentary
Not yet rated · 0 tracking
Movie · 2010
!W.A.R.: !Women Art Revolution
Documentary
Not yet rated · 0 tracking
No poster
Movie · 1985
"... und dann haben wir uns verabschiedet..." - Buttenhausen - ein Dorf zwischen 1933 und 1942
Documentary
Not yet rated · 0 tracking
Movie · 1978
"...arm würd' ich nicht sagen..."
Documentary
Not yet rated · 0 tracking
No poster
Movie · 1983
"...damit ich meinen Frieden hab" - 15 Monate beim Bund
Documentary
Not yet rated · 0 tracking
Community reviews
0 reviewsNo reviews yet. Be the first to share one.
Recent activity
No tracking activity yet.