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10 Minute Solution: Kickbox Bootcamp
☆ Add to favoritesDec 25, 2006 – Dec 25, 2006
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Overview
Instructor Keli Roberts has developed 5 distinctive and super-effective bootcamp-inspired kickboxing workouts, each one specially-designed to whittle your body into tip-top shape and each one is only 10 minutes. Split them into 5 separate workouts, or mix and match to hit your own unique problem areas … or do all of them together for one total-body 50 minute workout!
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