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Perfect Body Workout
☆ Add to favoritesJan 7, 2008 – Jan 7, 2008
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Overview
You Can Have the Body You Want! Amy Dixon shows you how to perfect your arms, legs, butt and abs in this calorie blasting workout. Three fat-burning segments feature: High energy cardio with sports based moves like the tennis shuffle and the backstroke Strength training and balance work that tone you all over Core moves to flatten and firm your abs Plus bonus segment - Yoga Athletic Stretch
Genres: Documentary
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