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Am / PM Yoga for Beginners
☆ Add to favoritesNov 5, 2007 – Nov 5, 2007
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Overview
AM/PM Yoga For Beginners is the perfect to help you start and end your day. AM Routines i are designed to help you wake up both your mind and body in a balanced, energetic and serene way. PM Routines are designed to help you let go of the mental and physical stress of the day and to prepare for a deep relaxing sleep.
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