movie

20 Min Yoga Makeover - Total Body Tone with Weights

☆ Add to favorites

Dec 31, 2003 – Dec 31, 2003

Members tracking

—

Community score

Ratings

Reviews

Diary logs

Favorites

Overview

Take the next step in getting the most from your yoga workout. Sara Ivanhoe's Total Body Tone with Weights uses hand weights to strengthen and tone your entire body. She'll lead you through a challenging, progressive sequence of poses, each flowing into the next. This series of yoga postures can be done without props, but you'll get maximum benefits when performing the routine with hand weights. This power workout will give you a sleek and toned body. No matter what level you choose, you'll be inspired to work out to your full potential.