movie
Tai Chi For Beginners
☆ Add to favoritesDec 31, 2010 – Dec 31, 2010
0
Members tracking
—
Community score
0
Ratings
0
Reviews
0
Diary logs
0
Favorites
Log in to track, favorite, review, and log this title.
Overview
Tai Chi For Beginners is the perfect way to explore and experience the numerous benefits of Tai Chi. These 8 easy-to-follow lessons teach the Tai Chi postures with clear, step-by-step instructions. This ancient, meditative practice of the Yang style 24 posture form is designed to build strength, improve health & flexibility, reduce stress, increse energy flow, promote wellness and relax your mind.
More like this
Popular movie titles from the community.
Movie · 2023
!
Not yet rated · 0 tracking
Movie · 2023
! (Exclamation Mark)
Not yet rated · 0 tracking
Movie · 1991
! [ai-ou]
Not yet rated · 0 tracking
Movie
! A Table !
Not yet rated · 0 tracking
Movie · 2023
! BONUS VIDEO ! - A Melee Combo Video
Not yet rated · 0 tracking
Movie · 1976
! EXCLAMATION
Not yet rated · 0 tracking
Community reviews
0 reviewsNo reviews yet. Be the first to share one.
Recent activity
No tracking activity yet.