Flat Abs Pilates
☆ Add to favoritesLog in to track, favorite, review, and log this title.
Overview
Master Pilates instructor Mari Winsor is targeting your core in these two brand new 20-minute ab workouts. Strengthen your powerhouse while you get a small waist, flat abs and a long, lean look. Flat Abs Workout (20 minutes) Features over 17 ab sculpting moves sequenced to provide a core conditioning burn. Abs Definition(20 minutes) Targets your abs from a variety of angles to hit every ab zone for a sleek, flat midsection. DVD INCLUDES: - 2 complete 20-minute Pilates workouts - BONUS: Downloadable 10-minute Pilates Total Body Workout BONUS DOWNLOAD: AM Yoga workout with James D Silva 15 minutes
More like this
Popular movie titles from the community.
!
! (Exclamation Mark)
! [ai-ou]
! A Table !
! BONUS VIDEO ! - A Melee Combo Video
! EXCLAMATION
Community reviews
0 reviewsNo reviews yet. Be the first to share one.
Recent activity
No tracking activity yet.