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Richard Simmons 60's Blast-Off

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Dec 31, 2002 – Dec 31, 2002

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Overview

Richard Simmons: 60's Blast Off consists of a thirty-minute workout that incorporates classic rock songs and classic dance moves like the twist and the pony in order to achieve a full-body workout. This particular regimen provides a cardiovascular workout with a series of low-impact maneuvers.

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