anime · TV Series
Oct 12, 2015 Dec 28, 2015
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Overview

"Move your soul and body!" Each episode contains a variety of routines, such as push-ups, sit-ups, spine twists, dance, yoga, stretches, trunk training, and taichi. Five girls aiming to become idols will exercise with you, and that troubling body fat percentage will go down by 1000%...!?

Genres: Sports

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